External Link Disclaimer

 These links are being provided as a convenience and for informational purposes only; they do not constitute an endorsement or an approval by Harmonic Health and Wellness of any of the products, services or opinions of the corporation or organization or individual. Harmonic Health and Wellness bears no responsibility for the accuracy, legality or content of the external site or for that of subsequent links. Contact the external site for answers to questions regarding its content. 

For Informational and Educational Purposes Only

 The information contained in this website or provided through our blogs, guest blogs, e-mails, services and/or products is for educational and informational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis or treatment that can be provided by your physician, therapist, licensed dietitian or nutritionist, or any other health care professional. It is made available to you as self-help tools for your own use. We provide information concerning, but not limited to, the maximizing of human health and optimizing wellness. The information contained on this website or provided through our blog, e-mails, programs, services, or products has not been evaluated by the Food and Drug Administration and is not intended to diagnose, treat, cure, or prevent any disease, or to be considered medical or psychological advice.  

Not Medical Advice

I am not a medical health practitioner or mental health provider and I do not hold myself out to be in any capacity. I am not providing health care, medical or nutrition therapy services or attempting to diagnose, treat, or cure in any manner whatsoever any disease, condition or other physical or mental ailment of the human body. Rather, I serve as a coach, mentor, and guide who can help you reach our own health and wellness goals through implementing incremental, positive, healthy, sustainable lifestyle changes that help you thrive using simple methods. 

Consult your physician or appropriate healthcare provider

Our intent is not in any way to replace any relationship that exists, or should exist, between you and a medical doctor or other health care professional. Always seek the advice of your physician or another qualified health care professional regarding any questions or concerns you may have about your specific health situation, known or suspected food sensitivities or allergies, dietary restrictions, or any medications you are currently taking. We encourage you to speak with your physician before implementing any suggestions from Harmonic Health and Wellness' website, blog, guest blogs on the site, emails, programs, workshops, services offered and/or products, including but not limited to before taking any medication, herbal, aryuvedic or homeopathic supplement, dietary changes, detox or cleanses, performing deep breathing exercises, or participating in any other aspect of a food, diet, exercise, or lifestyle program. Do not disregard professional medical advice or delay seeking professional advice because of information you have read on this website or received from Heather Schaaf or Harmonic Health and Wellness. Do not stop taking any medications without speaking to your physician or health care professional. If you have or suspect that you have a medical problem, contact your health care provider immediately.